{"product_id":"strong-as-a-mother-pregnancy-to-postpartum-health-program","title":"Strong as a Mother: Pregnancy-to-Postpartum Health Program","description":"Strong as a Mother provides evidence-based, empowering information that challenges outdated notions of pregnancy as a time of limitation. Anyone who has been pregnant has experienced the anxiety of not knowing for sure whether their favorite exercise activity is safe. Now, by combining Olympic-level athletic experience with specialized medical knowledge, this book offers a unique, authoritative perspective that will revolutionize how women approach fitness during pregnancy and postpartum.\n\n• Written by Olympian Shannon Rowbury \u0026amp; pelvic health expert Jessica Dorrington\n• Evidence-based advice for safe, effective fitness during and after pregnancy\n• Empowers women of all fitness levels—from beginners to athletes\n• Fills a growing demand for modern, inclusive pregnancy resources\n\nCategories: fitness, pregnancy, postpartum, women's health, parenting, health \u0026amp; wellness, gift for mom, new moms, maternity, baby shower gifts, well-read","brand":"Blue Star Press","offers":[{"title":"Default Title","offer_id":48983124705497,"sku":"9781632175816","price":25.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0271\/2338\/4365\/files\/63a8f418696f5b58bbfb24d90a0a9e4d8e6c9facd58a6475ed1bc2e17b3e2535.png?v=1784583343","url":"https:\/\/johnnieandrae.com\/products\/strong-as-a-mother-pregnancy-to-postpartum-health-program","provider":"Johnnie + Rae Boutique","version":"1.0","type":"link"}